Preheat oven to 350F and line a muffin tin with liners. Keeping quick-fix snacks on hand is a sure way to keep hanger at bay. Its lightly adapted from my go-to energy ball recipe if you want to check it out; https://www.wellplated.com/energy-balls/ if you decide to experiment with these, let me know how it goes! For a meal-sized bar, check out my Peanut Butter Protein Bars or Vegan Protein Bars. Protein balls are the perfect size for munching between meals or to enjoy as a post-workout snack. Isn't this easy? Lets explore some key questions about vanilla protein powder so you can decide which one is the right fit for you. Discover the facts about this trending sweetener, including potential health concerns and smart shopping alternatives. This far-flung table spice boasts a total of 84 minerals, including iron, magnesium, calcium, potassium, phosphorus and chloride, as well as trace amounts of body-burnishing boron, fluoride, iodine, zinc, selenium and copper. I used whey iso and cashew milk and it was delicious! INGREDIENTS 2 scoops of KOS cordyceps 4-6 large ice cubes 1 tbsp cocoa powder 1 tbsp peanut butter 1 banana 1/2 cup Silk Protein Nut Milk Optional toppings: chia seeds, hemp seeds, strawberries, etc. KOS Plant Protein - Blueberry Muffin - KOS.com Your dough will be dryer, so add additional water as needed. Those peas you used to move endlessly around the dinner plate as a kid? Cons: This protein powder is higher in fat than many others, but it's helpful to know that they are coming from healthy sources like coconut and flaxseed. Compared to most protein ball recipes however, this one is fairly low calorie since it uses so little added sugar. Blueberry Muffin Protein Smoothie - The Seasoned Mom Texture: 4 - overall good, little gritty, chia seeds throughout. Put the unhealthy snacks down and reach for one of these white chocolate cranberry protein bars instead. Why? Ive only tested the recipe as written but you likely could. There are 170 calories in each serving as well. KOS Dairy Free Protein Powder. If our product doesnt meet your expectations, please let us know within 60 days of your purchase for a full refund. 3. The flour is a different consistency than the oats and you wont be baking these. Because you're working in a small dish, mixing is much easier when you start with the dry ingredients, then add the wet after they're mixed. Feel free to top with some whipped cream. Well, its even more true if its a healthy hot chocolate recipe like this protein hot chocolate! salt & pepper to taste 1 Bring a pot of water to a boil.